Himalayan Buckwheat Seeds / Grains- 1 KG
Buckwheat Flour is made by grinding the Hulled buckwheat. When the hull removed the inner grain is called hulled buckwheat.
A nutrient-packed, gluten-free seed abundantly consumed in Asian countries for centuries. And is now becoming increasingly popular in the U.S., Canada, and Europe due to its many health benefits. Buckwheat flour is the most famous of all the other buckwheat products.
Some of the most popular ways to use buckwheat nutrition? Adding cooked groats to stews, soups or cold salads; replacing processed breakfast grains; and using buckwheat flour in muffins and bread, as well as to coat proteins.
Despite its name, buckwheat actually doesn’t contain any wheat or the protein gluten. Buckwheat is a member of the Polygonaceae family of plants and completely unrelated to grains that do contain gluten, like wheat, barley or rye.
For this reason, buckwheat(buckwheat flour in Pakistan) used in many gluten-free baked items to add bulk and nutrients without causing allergens or digestive issues.
Buckwheat Nutrition Facts: